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You hear it all the time: "regular exercise is an important part of staying healthy." So just in case you're tempted to tune it out, we'd like to remind you that physical activity doesn't just boost energy, reduce stress, and make your clothes fit better. It has also been proven to delay or prevent serious medical conditions such as heart disease, high blood pressure and diabetes.
At Blue Ridge Regional Hospital we're committed to helping our patients—and everyone living in our region—to maintain optimal health through fitness and exercise. To help accomplish that goal, we operate a fully-equipped fitness center: Blue Ridge Fitness and Rehabilitation. In addition to providing the equipment and classes you'd expect from a quality fitness facility, the center also offers our exclusive sports conditioning program and rehabilitation resources such as physical therapy. You'll find an exercise regimen or specialized class that suits your needs together with healthcare expertise, certified fitness trainers and licensed physical therapists…all in one place close to home.
Blue Ridge Fitness and Rehabilitation is open to everyone in the region.
To learn more about the fitness center and membership plans, call 828-678-FITT (3488).
Fitness Center Features
Members of the fitness center have access to our certified fitness trainers, complete line of equipment and classes for strength training, aerobics and overall fitness, including:
- Hammer Strength™ and LifeFitness™ equipment
- Full free weight area
- Indoor track
- Aerobics and specialty classes
- Hot tub
- Massage therapy
- Personal training packages
- Functional training
- Walking club
Babysitting is available to help parents take advantage of all the fitness center features.
Sports Performance Program
The Sports Performance Enhancement & Explosive Development program is specially designed to help improve your agility, coordination and endurance in order to boost overall sports performance. Our expert trainers work you through a progressive program that includes plyometrics (exercises to develop muscle power) together with speed, coordination, balance, quickness and agility drills.
Rehabilitation Resources
Blue Ridge Regional Hospital delivers comprehensive outpatient rehabilitative services at Blue Ridge Fitness and Rehabilitation. Licensed physical therapists, occupational therapists and physical therapy assistants are available on site to provide physical, occupational and speech therapy. Dedicated and private treatment rooms are used for therapeutic treatment.
Information and Hours
If you have any questions, would like to join the fitness center, tour the facility or schedule an appointment, call us at:
- Fitness Center – 828-678-FITT (3488)
- Rehabilitation Center – 828-682-6720
Fitness Center hours:
Monday – Thursday: 6:00 am to 8:30 pm
Friday: 6:00 am to 7:00 pm
Saturday: 8:00 am to 5:00 pm
Sunday: 1:00 pm to 5:00 pm
Rehabilitation hours: 7:30 am to 5:30 pm
Location
Blue Ridge Fitness and Rehabilitation
155 Love Fox Dr.
Burnsville, NC 28714
Membership Fees
| Membership |
Registration Fees |
Monthly Fees |
6 Month Fee |
1 Year Fee |
| Single |
$50 |
$46 |
$258.00 |
$499.00 |
| Couple/Buddy |
$50 |
$59 |
$331.00 |
$642.00 |
| Family |
$50 |
$70 |
$393.00 |
$760.00 |
| 1 Parent Fam. |
$50 |
$57 |
$319.00 |
$618.00 |
| Student/Military |
$50 |
$35 |
$196.00 |
$380.00 |
| Senior Single |
$50 |
$35 |
$196.00 |
$380.00 |
| Senior Couple/Buddy |
$50 |
$48 |
$270.00 |
$523.00 |
Additional Membership Fee Information: Sign-up for EFT (Electronic Funds Transfer) or credit card draft and save $5.00 per month on membership. Full Facility Walk-In Fee: $10.00, Class Fee: $7.00, Solemates Walking Club: $20.00 |
